Life is great! It can be even more enjoyable with a healthy, strong core. Having a strong core is the foundation for all physical activities; whether it is paddling a surf ski, surfing, bicycling; running; climbing stairs; or just getting out of bed. No matter what your age.
At Kauai Surf Ski Fitness, we focus on activities that build core strength; mental, physical and spiritual balance; are fun and bring us closer to nature. There is no better place to experience this than Kauai.